Mindfulness Class – The Power of Pause
Six Weeks to Wellness: Mindfulness Class: The Power of Pause Please join Stephanie Harris, MAT, CMI for a deep dive into mindfulness, its benefits, and how you can incorporate the […]
Six Weeks to Wellness: Mindfulness Class: The Power of Pause Please join Stephanie Harris, MAT, CMI for a deep dive into mindfulness, its benefits, and how you can incorporate the […]
Healthy Relationship Program Description: The activities and topics covered in the Healthy Living Program are designed to demonstrate healthy relationships. The information will help participants strengthen their relationships with peers, […]
Healthy Relationship Program Description: The activities and topics covered in the Healthy Living Program are designed to demonstrate healthy relationships. The information will help participants strengthen their relationships with peers, […]
Healthy Relationship Program Description: The activities and topics covered in the Healthy Living Program are designed to demonstrate healthy relationships. The information will help participants strengthen their relationships with peers, […]
Six Weeks to Wellness: Yoga Class (Troy and Virtual) Join us for a hybrid Adaptive Yoga Class: join from home using Zoom, or come to our Troy Office to participate […]
Six Weeks to Wellness: Yoga Class (Fort Gratiot) Join us for an Adaptive Yoga Class at our Fort Gratiot Office to participate in person. Modifications for all bodies will be […]
Six Weeks to Wellness: Virtual Inclusive Zumba Session A virtual Zumba session for everyone! Class will be taught by Certified Zumba Instructor, with modified chair version led by Recreational Therapist. […]
Six Weeks to Wellness Finale Celebration! Join us Zoom as we announce drawing winners and celebrate accomplishments! Please contact DNEM with accommodation requests Please CLICK HERE to register
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven […]
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven […]
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven […]
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven […]