Featured
Mindfulness Class – The Power of Pause
Six Weeks to Wellness: Mindfulness Class: The Power of Pause Please join Stephanie Harris, MAT, CMI for a deep dive into mindfulness, its benefits, and how you can incorporate the […]
Six Weeks to Wellness: Mindfulness Class: The Power of Pause Please join Stephanie Harris, MAT, CMI for a deep dive into mindfulness, its benefits, and how you can incorporate the […]