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Inclusive Music and Movement Class – Troy and Virtual

May 21 @ 1:00 pm - 2:00 pm

Icons of individuals dancing and performing exercises while seated, standing and using mobility devices.

Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven to help reduce stress, and increase flexibility and strength.

Please CLICK HERE to register

Details

Date:
May 21
Time:
1:00 pm - 2:00 pm
Series:
Event Categories:
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Event Tags:
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Organizer

RecConnect – Oakland/Macomb
Phone
586-268-4160
Email
rec-it@DNEMichigan.org

Venue

Disability Network Eastern Michigan – Troy
1709 John R Road
Troy, MI 48083 United States
+ Google Map
Phone
586-268-4160