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Inclusive Exercise Series – Troy

November 22 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until November 22, 2022

Join us as we mindfully move our bodies in a 3-week exercise series consisting of:

  • Chair Yoga
  • Introductory Tai Chi
  • Seated Flexibility

The class is accessible and adaptions will be provided to accommodate for all body types and abilities.

When:  3-week session; Tuesdays, November 8, 15, 22.  11:00 a.m.-12:00 p.m.

Where:    DNEM Troy Office Yoga Room; 1709 John R Rd, Troy, MI 48083

How: Click HERE to register

Details

Date:
November 22
Time:
11:00 am - 12:00 pm
Event Category:
Website:
https://tinyurl.com/DNEMfitness

Organizer

Carrie Gerdeman
Phone:
586-268-4160 ext. 6627
Email:
CGerdeman@DNEMichigan.org

Venue

Disability Network Eastern Michigan – Troy
1709 John R Road
Troy, MI 48083 United States
+ Google Map
Phone:
586-268-4160