Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven to help reduce stress, and increase flexibility and strength. Please CLICK HERE to register
Due to the popularity of this class, we will be shortening this class to one week and offering it two times (4/10/2024 and 4/24/2024) to different, unique participants. Please register for dates you are available to attend. Names will be randomly drawn for one date. Registration opens 3/20/2024 Class is limited to 12-participants. Please contact […]
Come join us in a therapeutic drumming program designed for everyone. Participants will engage in hand drumming and musical activities in a social, healing environment. Everyone is welcome and no musical experience is necessary. It is all about the process of creating rhythms and community! Click HERE to register
Join us for in-person classes where we will create something unique each time. Projects include painting, pottery, and crafts. We provide all the materials and a fun, relaxing environment. The class is fully accessible and individuals of all abilities are welcome. Please CLICK HERE to register
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven to help reduce stress, and increase flexibility and strength. Please CLICK HERE to register
Join us for in-person classes where we will create something unique each time. Projects include painting, pottery, and crafts. We provide all the materials and a fun, relaxing environment. The class is fully accessible and individuals of all abilities are welcome. Please CLICK HERE to register
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven to help reduce stress, and increase flexibility and strength. Please CLICK HERE to register
Join our Recreation, Education & Community Inclusion Team (REC-IT) as we make Decorative Egg Candle Holder. Registration opens 2/28/2024 Class is limited to 18-participants. Please contact DNEM with accommodation requests.
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven to help reduce stress, and increase flexibility and strength. Please CLICK HERE to register
Come join us in a therapeutic drumming program designed for everyone. Participants will engage in hand drumming and musical activities in a social, healing environment. Everyone is welcome and no musical experience is necessary. It is all about the process of creating rhythms and community! Click HERE to register
Join us for in-person classes where we will create something unique each time. Projects include painting, pottery, and crafts. We provide all the materials and a fun, relaxing environment. The class is fully accessible and individuals of all abilities are welcome. Please CLICK HERE to register
Join us for this fun, beginner-level class incorporating practices like Tai Chi, Yoga, and Chair Exercise. We will explore a variety of movements and breathing exercises that have been proven to help reduce stress, and increase flexibility and strength. Please CLICK HERE to register