Six Weeks to Wellness: Yoga Class (Troy and Virtual) Join us for a hybrid Adaptive Yoga Class: join from home using Zoom, or come to our Troy Office to participate in person. Modifications for all bodies will be discussed, along with a seated version. All welcome, bring your own towel or mat. Please contact DNEM […]
Six Weeks to Wellness: Yoga Class (Fort Gratiot) Join us for an Adaptive Yoga Class at our Fort Gratiot Office to participate in person. Modifications for all bodies will be discussed, along with a seated version. All welcome, bring your own towel or mat. Please contact DNEM with accommodation requests Please CLICK HERE to register
Six Weeks to Wellness: Virtual Inclusive Zumba Session A virtual Zumba session for everyone! Class will be taught by Certified Zumba Instructor, with modified chair version led by Recreational Therapist. Participate at your level and enjoy this free Zumba Dance Fitness program from the comfort of your own home. Please contact DNEM with accommodation requests […]
Six Weeks to Wellness Finale Celebration! Join us Zoom as we announce drawing winners and celebrate accomplishments! Please contact DNEM with accommodation requests Please CLICK HERE to register