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Inclusive Exercise Series – Troy
November 8 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Tuesday, repeating until November 22, 2022
Join us as we mindfully move our bodies in a 3-week exercise series consisting of:
- Chair Yoga
- Introductory Tai Chi
- Seated Flexibility
The class is accessible and adaptions will be provided to accommodate for all body types and abilities.
When: 3-week session; Tuesdays, November 8, 15, 22. 11:00 a.m.-12:00 p.m.
Where: DNEM Troy Office Yoga Room; 1709 John R Rd, Troy, MI 48083