Join us as we mindfully move our bodies in a 3-week exercise series consisting of:
The class is accessible and adaptions will be provided to accommodate for all body types and abilities.
When: 3-week session; Tuesdays, November 8, 15, 22. 11:00 a.m.-12:00 p.m.
Where: DNEM Troy Office Yoga Room; 1709 John R Rd, Troy, MI 48083